ballet lessons, dance History, dance school

Advanced Foundation students of dance place melissia stretching after their ballet lesson.

The best time for students to stretch would be immediately after their lesson, when muscles are warm and pliable. This way the dancer avoids injuries and achieves best results. A dancer must also consider that overstretching during the lesson can cause muscles to be weak and unable to cope with the intensity of strength and control required in a ballet lesson.

ballet lessons, RAD summer examination

RAD summer examination session for Graded & Vocational Ballet

Congratulations to all the students of the school who participated in the RAD summer examination session  for Graded & Vocational Ballet. You all passed with Merit and above!!!

I’m proud of all of you for the devotion and hard work. It was worth it!!

Konstantina Badra

Συγχαρητήρια σε όλους τους μαθητές της σχολής που συμμετείχαν στην εξεταστική περίοδο Μαίου/Ιουνίου της RAD  για Graded & Vocational Ballet. Έχετε περάσει όλες με Merit και άνω !!

Είμαι περήφανη για όλες σάς για την αφοσίωση και τη σκληρή δουλειά. Άξιζε τον κόπο !!!!